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Our customized workout programs are personalized and developed just for you. It is our goal to provide you with the tools needed to meet your fitness needs and we recognize that having a map to follow can be an essential piece to achieving your fitness milestones. Please fill out the request form that will be sent to you upon purchase and within 72 hours you will receive an email with your personalized plan. You will have 24 hours after receiving your plan to request any adjustments (Free of Charge). After 24 hours there will be a fee for all additional changes.  

(8 Weeks) BK|HF Customized Fitness Program

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